Ryan MichelsJourney to be Fit − HydrationDrinking water is often misunderstood; 8 to 10 glasses of water a day is critical. Not to be confused with 8 to 10 glasses of liquid a day…Nov 18, 2020Nov 18, 2020
Ryan MichelsJourney to be FIT.I have always been active, ever since I was a child. Mainly playing outside, riding my bike as much as possible, finding BMX tracks and…Nov 7, 2020Nov 7, 2020
